A day for restoration and relaxation.
Emma Wright and I lead a beautiful day of rest and relaxation, with some gentle yoga, simple singing and heartfelt singing bowls. We promised to do it again.
The new day will be on December 14th with a slightly different timing. Hopefully this will give you some free space before the Christmas rush!
My Sounding Bowls will reach into your heart, opening it so that you can receive. I will teach you a few simple songs and chants which we will sing and create a harmony between us. Emma will guide you to move gently and mindfully, easing out any tension that your body holds.
We will be in Upper Sheringham Village Hall, 1 – 4pm. The cost is £25. Please book as the places are limited to keep a special atmosphere. We will provide tea and coffee, and quite possibly a biscuit or even a cake!
We very much look forward to seeing you.